The end of the terrible summertime of 2025. Poles will decision watches very early – on October 26th!

Year 2025 recorded in memory of millions of Poles as 1 of the most disappointing years in terms of vacation weather. alternatively of the desired sun and heat, they dominated cool temperatures, rain clouds and unpredictable weather conditions that thwarted recreation plans on the Polish sea and lakes. This meteorological profession made many of us yearn for an improvement that never came, leaving behind the bitterness of wasted vacations. Now that summertime is symbolically over, we are facing another change that traditionally announces autumn: Winter shift of watches. This year it will be very early – already 26 October. What does this mean for your everyday life, and why does the European Union inactive hesitate to decide to abolish this practice?

Poland says bad summertime 2025. What destroyed millions of vacations?

July, usually synonymous with hot days, in 2025 was gracious in terms of temperature, but disappointing for lovers of summertime activities. Thermometers seldom exceeded 23-25 degrees Celsius, which made the beaches on the Baltic coast glow empty. Owners of tourist facilities in seaside resorts observed with concern falling number of guests and drastically decreasing influences from the industry. August, which many Poles hoped for in the context of late holidays, besides did not meet expectations – the temperature was frequently besides low for comfortable baths and sunbathing.

This series of weather disappointments has negatively affected not only social sentiments, but besides the financial condition of the full tourism industry, powerfully dependent on favorable aura in key months. The end of the vacation and the start of the fresh school year traditionally marks the symbolic end of carefree days. In many regions of Poland you can already see first signs of autumn: golden shades of leaves, morning fog and ripening fruit. Officially astronomical autumn will begin 23 September, by comparing the dimension of day and night throughout the globe, which means the beginning of the gradual shortening of days.

Change of Time 2025: highly early – what does it mean for Poles?

Even before the authoritative start of the astronomical fall, Poles will gotta decision watches. On October 26, 2025, we'll decision the clues back an hour.Back to winter time. Although this means a symbolic ‘additional hr of sleep’ on the night of passage, at the same time will make The evenings will start to collapse much fasterAnd the night will come sooner. This may negatively affect the temper and temper of those delicate to the deficiency of sunlight.

This year's change of time date is extra early compared to erstwhile years. This is due to the calendar conditions which find that the last Sunday of October may be at the earliest 24 and at the latest 31st day of the month. For comparison, in 2021 Poles moved watches on October 31, 2022 – October 30. This early change means that we will gotta get utilized to shorter days and earlier dark, which will be an additional burden for many after a disappointing summer.

End of time shift in the EU? Experts question meaning and inform against wellness effects

The strategy of double-time changes in force in Poland and most European countries was introduced with a view to better usage of natural light and energy savings. The first assumptions, especially during the 20th century energy crises, seemed reasonable. However, Modern investigation and economical analyses are increasingly questioning the real benefits. Energy savings are minimal or even insignificant in the context of modern lighting technologies (e.g. LEDs) and changed energy consumption patterns, where many devices work 24/7.

Additionally, increasing negative awareness health effects related to the disruption of the natural rhythms around the human body leads to a reassessment of the sensibility of this system. Medical studies indicate that regular time changes can contribute to sleep disorders, problems with concentration, increased hazard of seasonal depression and another disorders related to the biological disorganization of the interior clock. In consequence to these doubts and social discontent, The European Union has launched comprehensive studies concerning the anticipation of abolishing mandatory time changes. These discussions, which have been going on for respective years, face considerable difficulties in coordinating between countries with different time preferences (some like summer, others winter) and concerns about possible distortions in global transport and economical cooperation. The future of the strategy remains uncertain, although trends indicate the likely abolition of this practice over the next fewer years.

How do you prepare for early dark? applicable Advice Before October 26

Until a strategical decision is taken by the European Union, Polish citizens will gotta proceed the ritual of biannual shift of watches. Especially the autumn shift of time, although seemingly beneficial due to an extra hr of sleep, may be a challenge for those who are delicate to the simplification of daylight and early nightfall. To minimise negative effects, experts urge gradual adjustment of the day schedule on the days preceding October 26. It's worth taking care of normal sleep hygieneavoid the screens before bedtime and supply yourself with the right dose of natural light during the day. For those peculiarly delicate to seasonal temper changes, it may be helpful to light therapy. These simple steps can facilitate adaptation to the fresh temporal conditions prevailing for the coming months of autumn-winter.