IMGW is on alert! Even 35 degrees and second degree alerts

A immense wave of heat is coming over Poland, which is already affecting the inhabitants of many regions. Thermometers are expected to indicate up to 35 degrees Celsius in the coming days, which forced the Institute of Meteorology and Water Management to issue peculiar warnings. Services call for peculiar care, due to the fact that specified utmost temperatures pose a real threat to wellness and life. The heat wave is the consequence of an influx of tropical air masses from over North Africa and Spain that brought African heat. The situation is dynamic, and first and second degree weather alerts already cover a large part of western and south-western Poland. Experts emphasize that the next days will be a test for our body and infrastructure. It is crucial to realize the threat and follow authoritative recommendations.

African heat over Poland. Where did the temperatures get so high?

The current utmost weather in Poland is liable for a powerful baric system, which transports hot, tropical air masses consecutive from the south of the continent. Synoptists indicate that the origin of this hot air is the territory of northern Africa and the warm sun of Spain. specified a weather scenario, although happening in our latitudes, is increasingly frequent and more intense, which experts associate with climate change. Transient air is characterized by not only very advanced temperature, but besides low humidity, which increases the feeling of heat and accelerates drainage of the body.

As of Tuesday, July 1, western regions of the country have experienced a sharp emergence in temperatures that exceed 30 degrees Celsius. The accumulation of the heat wave is expected for Wednesday and Thursday, erstwhile mercury poles can show even 35 degrees in the shade. These are dangerous values, especially in cities, where concrete and asphalt additionally accumulate heat, creating alleged urban heat islands. At night, the temperature will besides not bring relief, remaining at about 20 degrees, which is referred to as a tropical night and hinders regeneration of the body.

IMGW Urgent Alert. Which regions are most threatened?

The Institute of Meteorology and Water Management (IMGW) continuously monitors the situation and issued weather warnings for voivodships where the highest temperatures are forecasted. Alerts are divided into 2 categories, depending on the severity of the threat. The inhabitants of the areas covered should clearly follow the messages and adjust their plans to the prevailing conditions.

Second-degree warnings (orange colour):

The highest, second degree of threat, was announced for regions where the heat will be the most severe and long lasting. These warnings shall apply Tuesday (1 July) from 14:00 until Thursday (3 July) until 18:00. During this time the maximum temperature in the day will be from 29°C to 35°C. The following voivodships and districts are covered by the alert:

• Lubuskie Voivodeship: powiaty zielonogórski, Żagański, Nowosolski, słubicki, Krosnoński, świetbodziński, wschowski;
• Lower Silesian Voivodeship: powiaty Bolesławecki, zgorzelecki, Lubański, Lwówecki, Legnicacki, Polkowice, głogówski.

First-degree warnings (yellow):

The first-degree alert signals dangerous conditions that can origin certain material losses and wellness risks. It shall apply Tuesday afternoon to Wednesday evening. The projected temperature at this time can scope from 33°C to 35°C. Warnings were issued for:

• Zachodniopomorskie Voivodeship: powiat powiaty policy, gryfiński, gryborski;
• Lubuskie Voivodeship: the city of Gorzów Wielkopolski and the Gorzów counties, shooting-drezdenecki, interrzedziki.

First-and-second warning. What do they mean in practice?

Understanding the difference between the degrees of meteorological warnings is crucial for an appropriate hazard assessment. This is not only a colour on the map, but a concrete information about the scale of the threat and possible consequences for our regular functioning.

Second-degree warning means that the forecasted meteorological phenomena are dangerous and can origin crucial material losses and a real threat to wellness and life. In practice, this means that heat can lead to disturbances in the operation of equipment, power outages due to network overload, as well as an increased hazard of solar stroke or heart attack. Services urge specified a situation maximum caution, limiting outside to a minimum and tracking messages. The outdoor activity plans should be absolutely changed.

In turn first step warning It is simply a signal that peculiar vigilance should be maintained. Predicted conditions are conducive to the occurrence of dangerous phenomena that may pose a risk, especially for susceptible groups. They belong to them. Seniors, young children, pregnant women and chronic patients, specified as cardiovascular or respiratory disorders. Although the hazard is lower than in the second step, it should not be underestimated. Increased reflection and compliance with basic safety principles is recommended.

How do you last a heat wave? Key recommendations of the Government safety Centre

The Government safety Center (RCB) has published a list of key recommendations that will aid safely last the coming hot days. Applying these simple principles can save wellness and even life. The most crucial thing is to avoid direct vulnerability to the sun and care for appropriate hydration of the body.

Here are the most crucial tips of experts:

• Avoid going outside in the most sunny hours. It is best to stay at home or in the shade between 11:00 and 5:00 erstwhile the solar radiation is strongest.
• Drink quite a few water. You should regularly scope for mineral water, even if you are not thirsty. It is recommended to drink at least 2-3 litres of liquids a day. Avoid alcohol and caffeine drinks that drain.
• Protect the flat from the sun. During the day cover and close windows on the sunlit side. usage blinds, blinds or bright curtains. Wind the area intensely at night and early in the morning erstwhile the temperature is lower.
• Never leave children and animals in the car. The interior of the vehicle left in the sun is heated rapidly to life-threatening temperatures. Even a fewer minutes can be tragic.
• Reduce exercise. If you gotta work physically outside, take frequent breaks in the shade and drink plenty of water. Put your workouts and sports activity on early morning or late evening.
• Wear light and breathable clothes. Choose clothes from natural materials in bright colors that reflect sunlight. Don't forget to cover your head and sunglasses.
• Take care of the aged and children. Regularly check whether the aged and youngest of your surroundings drink adequate water and do not stay in the sun. They are most susceptible to the adverse effects of heat.

Remember to observe the reactions of your body. Dizziness, nausea, fast heart rate or general weakness may be the first symptoms of overheating. If this happens, cool the body immediately and consult your doctor.